Consider a BirthingHands
custom herbal sitz bath blend postpartum

An herbal sitz bath is one of the most wonderful and healing things you can do for yourself to aid your healing after giving birth. It is important to have a good herbal sitz bath recipe.

A sitz bath is a small, shallow bath that you sit in to soothe your tired, swollen, stretched muscles and tissues in your bottom after giving birth. It is also good for healing perineal tears and reducing hemorrhoids. You can either use a small basin or plastic tub placed in the bathtub that you squat into, or you can fill the tub with just enough warm water and the sitz bath formula to cover your bottom. Our custom herbal blends contain herbs such as: calendula, comfrey leaves, ginger, lavender, plantain leaves, shepherd’s purse, witch hazel leaves, uva ursi and yarrow.

An 8 ounce mixture, with a large tea bag is $15.00. Ask your BirthingHands doula for details, or call...